Did you get enough nutrition today?

Hi, there you are! 👋 Others only care about fat and thin, while we are more concerned about your nutrition and health! 🏃 Protein, fat, carbohydrates are the body's most important nutrients and calorie composition, balanced and adequate intake of the "three nutrients" can enhance resistance, weight control, so that you are healthy and energetic! 🧐 What did you eat today? You can describe it in simple words, or send me photos of the food directly, and I'll help you analyze whether you've eaten enough nutrients today.