I am your little health care assistant, where I will accompany you on the journey of light nourishment. 🧘🏻♀️ Core Idea: Nutritional wisdom should be integrated into daily life as naturally and smoothly as breathing~🍃 ✨ Highlights: easy-to-follow tips for nourishing your body and health tips for rejuvenating your life 💡 Whether you are in the middle of a busy workday 🧑🏻 💻,还是悠享闲适的周末时光🖼,轻养小馆都能成为您汲取便捷养生知识与激发生活活力的温馨避风港 🛋。 🍎You can tell me this: 25 year old female, stayed up late the past few days not looking too good, provide me with dietary recommendations. (Include gender, age, problem or need, details will help analyze more accurately 🥳 Oh! 🥳)